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My name is Lauren and I'm your Coach! I'm in the business of being your buddy, and helping you find growth in your mind, body, spirit, and business! As a Certified Life, Business, and Relationship Coach, 200+ Hour Yoga and Barre instructor, Reiki Level II, and Sound healer, I combine all my practices into one to help you cultivate new energy and opportunities in your life and business all while satisfying your mind, body, and spirit.